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Muhammad Tariq
Muhammad Tariq is a certified bodybuilding and functional fitness expert with over five years of experience. He creates personalized training programs focused on fat loss, strength, endurance, mobility, and overall body transformation. Passionate about functional training and HIIT, Tariq helps clients achieve sustainable fitness, higher energy, and peak performance. His sessions are motivating, results-driven, and designed to build lasting confidence and consistency.
5
YEARS EXPERIENCE
Fitness Coach
Muhammad Waheed
Muhammad Waheed specializes in strength training, hypertrophy, weight loss, muscle gain, endurance, cardio, flexibility, mobility, and sports training, particularly football. He is a Certified Fitness Expert (Level 2 and Level 3) from the International Fitness Association. His training style is fun, energetic, and results-driven, with typical sessions including a warm-up, dynamic stretches, and a strength or cardio-based main workout.
8
YEARS EXPERIENCE
Fitness Level: Advanced.
Muhammad Saad Saleem
A highly motivated and results-driven fitness professional with 7 years of hands-on experience in personal training,
strength development, and body transformation.
Specializes in creating individualized training programs focused on
building strength, enhancing endurance, and improving overall athletic performance. Dedicated to helping clients reach
their fitness potential through effective coaching, proper technique, and structured progression. Known for delivering
goal-oriented, high-energy training sessions that inspire commitment and lasting results.
7
YEARS EXPERIENCE
Fitness Trainer (Level 2)
Rehan Muzaffar
is a level-3 certified fitness professional with extensive experience in strength training, hypertrophy, and body recomposition. He combines evidence-based exercise programming with practical nutrition and recovery strategies to help clients achieve lasting results. His approach emphasizes smart training, performance improvement, and overall health—guiding each individual toward their strongest, fittest self.
8 +
YEARS EXPERIENCE
FITNESS EXPERT
Hammad Razzaq
Hammad Razzaq specializes in designing programs that target fat loss, improve cardiovascular health, and boost daily functionality. With a passion for functional training and high-intensity interval workouts, he ensures clients achieve sustainable weight management and improved energy levels. Hammad's sessions are both engaging and results-driven.
5
YEARS EXPERIENCE
FITNESS EXPERT
Muhammad
Muhammad is a bodybuilding expert dedicated to helping clients achieve a sculpted physique and significant muscle growth. His knowledge of hypertrophy training and customized nutrition plans ensures that clients see noticeable gains. Whether you’re a beginner or an experienced lifter, Muhammad's expertise will elevate your fitness journey.
7
YEARS EXPERIENCE
FITNESS EXPERT
Usman Khaild
Usman Khaild specializes in designing programs that target fat loss, improve cardiovascular health, and boost daily functionality. With a passion for functional training and high-intensity interval workouts, he ensures clients achieve sustainable weight management and improved energy levels. Usman's sessions are both engaging and results-driven.
6
YEARS EXPERIENCE
FITNESS EXPERT
Gulnaz Rasheed
I specialize in fat loss, strength training, women’s fitness, yoga balance, and mindfulness. My training approach combines the science of movement with the art of balance — helping every client build a stronger body, a focused mind, and long-lasting confidence. Whether your goal is to tone up, gain strength, or find peace through mindful workouts, I design personalized programs that fit your individual journey. For me, fitness is not just about transforming the body — it’s about creating harmony between health, strength, and inner peace.
5 +
Years of Experience
Fitness & Yoga Trainer
Aman Gull
I am a Level 2 Certified Fitness Trainer with 7 years of experience in helping people transform their bodies and
lifestyles through fitness. My expertise includes Strength Training, weight loss ,fat loss ,Cardio, Aerobics, Personal
Training, and Yoga.
Over the years, I’ve worked with a wide range of clients — from beginners to advanced — designing personalized workout
programs that focus on strength, endurance, flexibility, and overall well-being. My approach combines discipline,
motivation, and education to help each client achieve lasting results.
7
Years of Experience
Level 2 Certified Fitness Trainer
Anas zia
Personal trainer with 6 years of experience helping clients achieve their fitness goals through personalized training plans and nutritional guidance. Motivated to help clients overcome plateaus and achieve dramatic weight loss through customized exercise and strength/conditioning programs.
6
Years of Experience
Level 2 Certified Fitness Trainer
Sheeza Gull
Sheeza Gull specializes in designing programs that target fat loss, straight training improve cardiovascular health, and boost daily functionality. With a passion for functional training and high-intensity interval workouts, he ensures clients achieve sustainable weight management and improved energy levels. Hammad's sessions are both engaging and results-driven.
5
Years of Experience
FITNESS EXPERT
OUR NUTRITIONIST & PHYSIOTHERAPIST
Rabbia Malik
A dedicated nutritionist with over 3 years of professional experience in crafting personalized nutrition and lifestyle programs designed to help individuals reach their fitness and wellness goals. With a strong background in evidence-based nutrition, the focus lies on creating balanced, realistic, and results-driven plans that align with each client’s unique needs and fitness journey.Specializing in weight management, body composition improvement, and performance nutrition, the approach emphasizes sustainable dietary habits that support both physical transformation and long-term health benefits.
3
Years of Experience
Dietitian / Nutritionist
Dr Tasneem Taj (DPT, MS-CPPT)
I am a passionate and dedicated physiotherapist with 2 years of experience in helping patients recover from pain, injuries, and mobility issues. My goal is to provide personalized physiotherapy care that not only relieves pain but also improves strength, flexibility, and overall quality of life. I focus on understanding each patient’s unique condition and creating treatment plans tailored to their needs using evidence-based physiotherapy techniques. I strongly believe in empowering my patients with knowledge about their bodies and guiding them toward long-term wellness.
2
Years of Experience
Physiotherapist
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